our classes
Group Mat Pilates
Group mat Pilates strength classes combine floor-based core control with external resistance like light dumbbells, resistance bands, or body weight to build muscle endurance, posture, and stability. These group sessions use precise, low-impact movements to target deep stabilizing muscles.
Instructors design these classes to accommodate varying fitness levels by breaking complex patterns down to foundational forms.
From RM33/class
Group Reformer Pilates
Reformer Pilates enables a greater variety of exercises, targeting both superficial and deep stabilising muscles. The reformer’s design allows for complex movement patterns, balance challenges, and dynamic flows, which can be tailored for strength, flexibility, or rehabilitation goals.
These classes combine active stretching with resistance, which permanently increases functional range of motion. Focuses on muscle lengthening under tension, building lean muscular endurance without bulk.
From RM57/class
1:1 Private Pilates
This is an exclusive session tailored specifically to your fitness levels, biomechanics, and specific body goals. Unlike a group setup, private training utilises the full suite of specialised equipment—including the Reformer, Cadillac, Wunda Chair, and Ladder Barrel—to maximise results.
With a fully customised plan and undivided attention from our instructors, you’ll achieve the most effective results.
From RM145/class
1:2 Duet Pilates
Duet Pilates class gives you and a partner the chance to enjoy personalised training together, making every session both fun and effective.
Our tailored approach ensures that both participants receive attention suited to their unique needs and goals, enhancing your strength, flexibility, and balance.
Dive into the benefits of Pilates and discover how working out with a friend or loved one can elevate your fitness experience!